Now booking for Autumn Term, 21 April - 4 July 2012

Avenue Road Studio

Please note courses are 10wks, except prenatal (5wks)

Beginner's Yoga: These friendly classes will teach you all the basics - everyone welcome! (1hr)

Gentle Yoga: Slow, relaxing and gentle. Ideal for beginners or students with injuries (1hr)

Men's Yoga: A men-only class suitable for all levels. NO flexibility required! (1hr)

Yoga-Pilates: A fusion of yoga & pilates to build core strength (1hr)

Hatha Yoga: Combining breath and movement to bring health and balance, suitable for all levels (1hr)

Vinyasa Yoga: Flowing sequences that connect body and breath through movement (1hr)

Ashtanga Yoga: A strong, flowing style of yoga (1hr)

Yin Yoga: Combines traditional yoga with Yin and Yang sequences to target the energy channels of the body (1hr)

Prenatal Yoga: Specially adapted yoga practises to help women manage a healthy pregnancy and birth.(1hr)

Avenue Road Studio, above Cranes Pharmacy, 62 Avenue Road, Mosman (see map for directions)

$240 (10wks), $150 (5wks)
Private Class: From $120 per session