A YOGA HAVEN 

Balance your life, work and family

Adore Yoga helps people who want to balance the competing demands of work, family and ‘me-time’. Our friendly small group classes in Mosman (no more than six students per class) and inspiring retreats in Australia and Bali help students strengthen their bodies and relax their minds. We help people feel more calm, connected and in control, every single day. 

Founded in 2003 by Nikola Ellis, Adore Yoga was created when Nikola (who had been studying yoga since 1991) left the high-pressure world of corporate marketing to find a more balanced life. For a year, she enjoyed a peaceful existence, teaching and practicing yoga every day. Then, in 2004 she had her first baby and realized the corporate world wasn’t the only tough environment! By the time her second baby arrived in 2007, Nikola was an expert at using the tools of yoga to navigate the challenges of running a business and raising a young family.

Grow, Learn, Connect

Nikola’s experience of motherhood changed her understanding of yoga. Yoga isn’t about exercise, it’s about relationships. When classes at Adore Yoga filled up, Nikola resisted the temptation to move to bigger premises and maintained her commitment to teaching micro-classes of just six students. This allows the experienced teachers at Adore Yoga to build relationships with every student and adapt their teaching to meet the emotional, psychological and physical needs of each one. This is why we have such a special community - some of our students have been sharing their yoga practice with us for nearly ten years.